pilates

Balanced Physical Therapy

Balanced Physical Therapy is a holistic physical therapy practice specializing in treating back and neck pain, complex chronic pain syndromes, and women’s health issues. Judi Nelson PT has over 25 years experience as a physical therapist and is an expert practitioner of Myofascial Release techniques and therapeutic pilates based exercise . If you have tried …

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Trinity Herbals & Wellness Center

Herbal and Wellness Center offers select bulk herbs, essential oils, tinctures, teas, spices, gifts and much more. Offering a weekly schedule of classes including YOGA, TRX, SPIN AND PILATES. Workshops and special events. Please look for our monthly schedule and discounts.

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